Tag: Primal

I get emails every day from people who are changing their lives for the better by following the guidelines I ...

Primal Scream’s Bobby Gillespie has teamed up with Eric Cantona on a song the ex-footballer penned for Palestinians. The pair joined ...

The foundation of a Primal diet is choosing the healthiest, most nutritious, freshest, highest-quality foods possible—the meat, fish, fowl, eggs, ...

If I stopped you on the street today and offered you a million dollars to improve your health or fitness, ...

There are certain fundamental inputs every person needs to be healthy: nutritious food, plenty of sleep, social connection, and the ...

A Primal diet is not a “diet” in the way the word is commonly used. It’s not a rigid set ...

I’m a grandpa now. Twice over. My daughter Devyn has a girl and boy. I have a granddaughter and grandson. ...

Contrary to popular opinion, ancestral populations of humans had far more leisure time than most people have now. Obtaining food, ...

Obviously, one of the most important things that separate humans from all other animals is our intellectual ability. The rapid ...

If the primary goal of Primal Nutrition is eating nutritious animals and plants, the secondary or corollary goal is to ...